Living in New Alignment
Meet the founder
L.I.N.A Fitness & Retreats was founded by Selina, a highly experienced and passionate fitness and wellness coach with over 15 years in the industry. Her work is deeply rooted in helping women understand their bodies, build strength, and reconnect with their purpose through faith and movement.
Selina’s true calling shines in her one-to-one work with the women she has walked alongside through every season of life, from the prime energy of their 20s, to the discovery years of their 30s, and into the season of recharging, balancing, and ascending from 40+. Each stage brings unique challenges, and Selina gently guides women to overcome barriers such as weight struggles, inconsistent routines, and the anxieties of daily life. Together, they cultivate strength, confidence, and peace.
Through L.I.N.A (Living In New Alignment), Selina is creating a community where women thrive physically, mentally, and spiritually, embracing every season of life with strength, balance, and joy.
Mission
Our mission is to see people everywhere living in new alignment, strong in body, resilient in mind, and renewed in spirit. We believe fitness is not just about physical training but about transformation that lasts when it is rooted in truth and grounded in Scripture.
Through strength and functional training, nourishing nutrition, and powerful wellness experiences, our vision is to inspire women to embrace every season of life with confidence and balance. We want to break barriers, discover joy, and thrive while standing firmly on God’s Word.
We see a community of people who not only steward their bodies well but also walk boldly in their faith, carrying strength into their families, their communities, and the Kingdom of God.
Transformed in body. Renewed in spirit. Living in new alignment.
Vision
Our vision is to see women across all walks of life living in new alignment, strong in body, renewed in spirit, and confident in purpose.
We envision a global community of women who embrace health as a form of worship, finding strength through movement, nourishment through truth, and peace through Scripture. Our goal is to create spaces, in the gym, in nature, and in retreat, where women can reset, rebuild, and rise into the fullness of who God created them to be.
Transformed in body. Renewed in spirit. Living in new alignment.
